Well that’s easy! Just follow the scheduling link and find the perfect time for you to chill. Ask yourself “how much time I can invest in myself?”, then book the time you need. The Zero Gravity Massage Recliner is available to you in 10, 20, or 30 minute time blocks. The Sunlighten Infrared Sauna is available in 30 or 45 minute time blocks since it takes at least 30 minutes to receive the full benefits of the sauna. You should arrive a little early and make sure you are ready to relax. If you are using the sauna, be prepared to sweat a little. You will want to be properly hydrated and nourished before your sauna session. Once you are in the room and in the zone you have an all access pass to all the therapeutic tools we have provided and our staff will walk you through your options before each massage and sauna session.
We recommend being properly hydrated and nourished for both the Massage and the Sauna. Usually half your bodyweight in ounces is a good rule for water consumption. This will soften your tissues for the massage and facilitate better detox during the sauna. Both the massage and sauna will help drive nutrients deeper into the cells, so using complimentary herbs and nutrients before the session is taking full advantage of your experience.
If you will be using the Infrared Sauna, you will have a. hand towel and large bath towel provided to you. You can wear nothing and wrap in the bath towel or bring sweating clothes. You be you. If you are only using the massage recliner no special clothing is necessary. You will however want to remove any shoes, jewelry or watch since the massage chair squeezes down your arms, hands and feet.
This will be your time. Don’t let anyone stand in the way of your self care. Put your cell phone on silent to make sure you cannot be disturbed by any unwanted outside stimulation. Only you can protect this sacred moment.
Once you’re done and ready to return to the world, tell your friends about your experience if you feel your Touchless Spa Escape was a nourishing experience. You may help inspire others to take time for themselves to chill as well.
At The Touchless Spa we want for you to have the perfect experience. If you need any help, we are always at your service to answer questions and help find the best settings to suite your needs.